Snoring does not necessarily mean something bad is going on. However that’s not always true. There is always a chance of a underlying illness.
There are many people who suffer from sleep apnea that also happen to snore. But there are also people who simply have allergies that snore in the same way.
Overweight people also tend to snore. This happens when they have a lot of padding around their throat. This padding is usually fat. This makes their airway smaller.
Lifestyle changes usually lead to the best results for this groups of people. Making adjustments to your regular dies and loosing weight can definitely turn things around quickly.
More often than not people wonder, is snoring a sign of heart disease? Just to be clear, not always. However, people who do snore should go get evaluated as soon as possible.
Many with this issue have many complaints about waking up and just not feeling refreshed. No matter how long they sleep.
A large amount of these people often have no idea that they snore. This is super common for people who sleep by themselves. This is why tiredness is their only red flag.
For people who have a camera available to them, this can help them see if they snore or not. This is also a way that you can figure out the severity of your snoring.
You can also opt to having a proper sleep study conducted. You go to a special office and sleep there. While you sleep they will completely monitor you with sensors.
In the end snoring is not something that should be ignored. It might be a small clue that something is not right.